Health

Maxicare and Southstar Drug conduct their role as health navigators by launching a fun run, encouraging Filipinos to embrace active lifestyles for better well-being.

If you’re a fan of fried foods such as fried potatoes, experts advise you to consume them moderately as they can cause depression and anxiety.

After a long day, take a break and check on yourself, following the experts’ perspective on self-care.

If you’re feeling a little lost lately, you might want to try to take a break and track yourself through journaling!